Workout plan
Workout plan from workout plan template 1
Planboxes
@planboxes08:00–09:00
narrow stance barbell back squat
3*12
dumbbell lunges 5 kg
3*20
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Workout plan
Planboxes
@planboxes08:00–09:00
narrow stance barbell back squat
3*12
dumbbell lunges 5 kg
3*20
More plans by the author
All plans →No reviews yet. Be the first to review this plan.